Yoga Retreat Day at Sacred Cauldron
Saturday November 29th, 9:30am to 4pm
Cost $40
Teachers: Bhavani and Meri
Come and enjoy a day of spiritual retreat including a catered vegetarian lunch.
Class is currently full but we are taking names for any cancellations.
If you are interested, sign up for our waiting list here
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9:30-10:30 Yin Yoga with Bhavani
10:30-11:00 yoga tea break 11:00-11:45 Yoga Nidra (guided meditation/relaxation) 12:00-1:00 catered vegetarian lunch 1:00-2:00 spiritual talk/discussion 2:00-2:30 stretching (Hatha) 2:30-3:30 chanting/spiritual singing (Satsang) 3:30-4:00 final gratitude meditation |
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Bhavani: 200 hr Ashtanga yoga teacher training certificate 2020, which included yin yoga and yoga nidra study with Jamie Lee Third Eye Yoga. Currently completing 200hr yoga teacher training with Yoga Renew
Meri : studied Bhakti Yoga with ISKCON for many years, and Ashtanga Yoga with Baba Hari Dass. She teaches meditation at the Sacred Cauldron.
Angela: Our event coordinator also caters our Sacred Cauldron/Greenwood Sanctuary events (often with her husband Chef Troy Paquette)
Meri : studied Bhakti Yoga with ISKCON for many years, and Ashtanga Yoga with Baba Hari Dass. She teaches meditation at the Sacred Cauldron.
Angela: Our event coordinator also caters our Sacred Cauldron/Greenwood Sanctuary events (often with her husband Chef Troy Paquette)